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Counselling for the Blog of It


Find out 3 take-away lessons from a hospital during a pandemic.

Continue reading "COVID FUBAR"

After Pain

Try on the purpose of pain as part of our human process to keep moving, growing and evolving as a result.

Continue reading "After Pain"

There's Purpose and then There's Purpose

Take a look at the difference between your purpose (in the future) and living on purpose (in the now).

Continue reading "There's Purpose and then There's Purpose"

On Board With Change

Read about the importance of gaining resilience through the story of a man who resisted change.

Continue reading "On Board With Change"

Renewed Vision

Discover how I received unsuspected gifts of sight and insight when I became present with deep listening.

Continue reading "Renewed Vision"

Conscious Engagement

Create a plan for seizing the day with short, medium and long term goals along with steps and rough timelines.

Continue reading "Conscious Engagement"

Putting Humour Into All and the All Into Humour

Use humour consciously to step out of your story and gain perspective, perhaps even connect with your spirituality.

Continue reading "Putting Humour Into All and the All Into Humour"

Express Love

Take time to reflect on various relationships and how you show up expressing appreciation and love for each.

Continue reading "Express Love"

Renos Inside & Out

Find out what de-cluttering your physical space can do for your psyche.

Continue reading "Renos Inside & Out"


Master Practitioner in Clinical Counselling

Registered Professional Counsellor

Certified Compassionate Inquiry Practitioner

Certified Energy & Somatic Psychology 
(EFT) Practitioner

phone:(403) 986-0106
email: helenagreen@shaw.ca

Counselling for the Health of It
Red Deer, Alberta

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