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The Subconscious
stuck in negative thoughts & old stories

Dynamics of Limiting Beliefs


 Key - Limiting beliefs from the past (conscious or subconscious) drive present behaviour

Change is a good thing -  the alternative amounts to being stuck in some way. Yet change, seemingly good or bad, amounts to stress and anxiety. So we tend to not only develop unhealthy habits in thinking ( that leads to behaving badly), but also resist  what we need to do to change. So the challenge becomes how to recognize and change limiting beliefs that control your life. Take another look at yourself and see with new eyes.

Helena Green helps you work through all the steps, from awareness to change, so that you gain freedom from your old limiting stories. Using various toolsstrategies and techniques, you are then more able to engineer your present with new positive patterns. Actualize your future life that embraces your hopes and dreams.

Deep Listening. Clarity. Sustainable Solutions.


Master Practitioner in Clinical Counselling

Registered Professional Counsellor

Certified Compassionate Inquiry Practitioner

Certified Energy & Somatic Psychology 
(EFT) Practitioner

phone:(403) 986-0106
email: helenahgreen@gmail.com

Counselling for the Health of It
Red Deer, Alberta

We acknowledge that we work on Treaty 7 land and on the traditional territories of the M├ętis and Treaty 6, 7 and 8 people whose footsteps have marked these lands for generations.

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