EVENT > EMOTION/BODY > BELIEF/MIND > EVIDENCE > BEHAVIOUR
Key - Limiting beliefs from the past (conscious or subconscious) drive present behaviour
Change is a good thing - the alternative amounts to being stuck in some way. Yet change, seemingly good or bad, amounts to stress and anxiety. So we tend to not only develop unhealthy habits in thinking ( that leads to behaving badly), but also resist what we need to do to change. So the challenge becomes how to recognize and change limiting beliefs that control your life. Take another look at yourself and see with new eyes.
Helena Green helps you work through all the steps, from awareness to change, so that you gain freedom from your old limiting stories. Using various tools, strategies and techniques, you are then more able to engineer your present with new positive patterns. Actualize your future life that embraces your hopes and dreams.
Deep Listening. Clarity. Sustainable Solutions.
Helena Green, BA EFTCP CCIP RPC MPCC
Master Practitioner in Clinical Counselling
Registered Professional Counsellor
Certified Compassionate Inquiry Practitioner
Certified Energy & Somatic Psychology
Counselling for the Health of It
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