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Find out 3 take-away lessons from a hospital during a pandemic.
Try on the purpose of pain as part of our human process to keep moving, growing and evolving as a result.
Take a look at the difference between your purpose (in the future) and living on purpose (in the now).
Read about the importance of gaining resilience through the story of a man who resisted change.
Discover how I received unsuspected gifts of sight and insight when I became present with deep listening.
Create a plan for seizing the day with short, medium and long term goals along with steps and rough timelines.
Use humour consciously to step out of your story and gain perspective, perhaps even connect with your spirituality.
Take time to reflect on various relationships and how you show up expressing appreciation and love for each.
Find out what de-cluttering your physical space can do for your psyche.
Helena Green, BA EFTCP CCIP MRP MPCC
Master Practitioner in Clinical Counselling
Certified Energy & Somatic Psychology
Certified Compassionate Inquiry Practitioner
Counselling for the Health of It
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